Organic baby spinach

Item Rating: 87/100

One cup of Organic baby spinach is around 30 grams and contains approximately 7 calories, 0.9 grams of protein, 0.1 grams of fat, and 1.1 grams of carbohydrates.

Organic Baby Spinach is a nutrient-packed leafy green that's perfect for salads, smoothies, and culinary dishes. Rich in vitamins A, C, and K, as well as iron and calcium, it offers a powerhouse of health benefits. Originating from Persia, this tender spinach has a mild flavor that complements a variety of cuisines, from Mediterranean to Asian. It's low in calories and high in antioxidants, making it an excellent choice for those seeking a wholesome diet. Enjoy Organic Baby Spinach fresh or cooked, and elevate your meals with its vibrant green goodness!

Nutrition Facts

Serving size	(30g)

Amount per serving	% Daily Value*
Calories	7

Total Fat 0.1g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 24mg	0%
Total Carbohydrate 1.1g	0%
Dietary Fiber 0.7g	0%
Total Sugars 0.1g
Protein 0.9g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 0.8mg	0%
Potassium 167mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 40.4%

Carbs: 49.4%