Organic apple

Item Rating: 81/100

One cup of Organic apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

Organic Apple is a delicious and nutritious fruit, bursting with flavor and health benefits. Grown without harmful pesticides or synthetic fertilizers, these apples are entirely organic, ensuring a pure and wholesome bite. Originating from orchards around the world, they bring a sweet, crisp taste that complements both sweet and savory dishes. Packed with essential vitamins, minerals, and fiber, organic apples support heart health, aid digestion, and boost your immune system. Enjoy them fresh, in salads, or baked into your favorite desserts—organic apples are a vibrant, healthy choice for every meal!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	123

Total Fat 0.39g	0%
Saturated Fat 0.13g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 32.47g	12%
Dietary Fiber 5.71g	20%
Total Sugars 24.68g
Protein 0.65g	1%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	1%
Potassium 253mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%