Nutrition Facts for Orez basmati
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Orez basmati

Item Rating: 76/100

One cup of Orez basmati is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.3 grams of fat, and 154 grams of carbohydrates.

Orez Basmati is a premium long-grain rice, celebrated for its delicate aroma and fluffy texture. Hailing from the foothills of the Himalayas, this fragrant grain is a staple in Indian and Pakistani cuisine, perfect for biryanis, pilafs, and curries. Packed with essential nutrients, Orez Basmati is low in fat and gluten-free, making it a healthy choice for any meal. Rich in fiber and easy to digest, it provides the perfect base for a wholesome diet. Elevate your culinary creations with Orez Basmati, where tradition meets health.

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Nutrition Facts

Serving size 1 cup (200.0g)
Amount per serving % Daily Value*
Calories 730
Total Fat 1.32g 2%
Saturated Fat 0.36g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 154.48g 56%
Dietary Fiber 2.60g 9%
Total Sugars 0.24g
Protein 14.24g 28%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 2mg 9%
Potassium 230mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 8.3%
Carbs: 90.0%