Oreos

Item Rating: 38/100

One cup of Oreos is around 243 grams and contains approximately 1143 calories, 7.1 grams of protein, 50 grams of fat, and 179 grams of carbohydrates.

Oreos are the iconic sandwich cookies that bring a delightful twist to snacking. With their rich, chocolatey wafers and creamy filling, these treats have origins dating back to the late 1800s in the United States. Their unique flavor and crispy texture create the perfect balance for dipping in milk or enjoying on their own. While they cater to your sweet tooth, it’s good to remember that Oreos are a treat, meant to be enjoyed in moderation. With no trans fats and a vegan-friendly base, Oreos offer a guilty pleasure you can savor. Dive into a world of nostalgia and joy with every bite!

Nutrition Facts

Serving size	1 cup (242.9g)

Amount per serving	% Daily Value*
Calories	1143

Total Fat 50.00g	64%
Saturated Fat 14.29g	71%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 964mg	42%
Total Carbohydrate 178.57g	65%
Dietary Fiber 7.14g	26%
Total Sugars 100.00g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 17mg	95%
Potassium 571mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%

Protein: 2.4%

Carbs: 59.9%