Oreos cookie
Item Rating: 33/100
One cup of Oreos cookie is around 240 grams and contains approximately 1128 calories, 11 grams of protein, 49 grams of fat, and 177 grams of carbohydrates.
Oreos Cookie are the delightful, cream-filled sandwich cookies that have captured hearts since their debut in 1912. Each Oreo features a rich, chocolatey outer layer, perfectly complemented by that iconic, sweet cream center. While they offer a nostalgic indulgence, they do contain sugar and calories, so moderation is key. Despite this, Oreos are a versatile treat, enjoyed on their own or as a delicious addition to recipes worldwide. Whether you twist, lick, or dunk, the joy of Oreos is undeniable—tempting your taste buds with every bite!
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Nutrition Facts
| Serving size | 1 cup (240.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1128 |
| Total Fat 48.94g | 63% |
| Saturated Fat 21.28g | 106% |
| Cholesterol 0mg | 0% |
| Sodium 957mg | 42% |
| Total Carbohydrate 176.60g | 64% |
| Dietary Fiber 6.38g | 23% |
| Total Sugars 100.00g | |
| Protein 10.64g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 213mg | 16% |
| Iron 11mg | 59% |
| Potassium 426mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.0%
Protein: 3.6%
Carbs: 59.4%