Nutrition Facts for Oreo regular
Image of Oreo regular

Oreo regular

Item Rating: 38/100

One cup of Oreo regular is around 236 grams and contains approximately 1111 calories, 6.9 grams of protein, 49 grams of fat, and 174 grams of carbohydrates.

Oreo Regular is the iconic chocolate wafer cookie filled with a delicious creamy center. Originating in the United States, this beloved treat has captured hearts since 1912. Each cookie features a delightful combination of crunchy and creamy, making it perfect for dunking in milk or enjoying on its own. While Oreo Regular offers a tasty indulgence, with its rich flavors and satisfying texture, it’s important to enjoy it in moderation as part of a balanced diet. Treat yourself to the classic joy of an Oreo Regular, where nostalgia meets deliciousness in every bite!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 1111
Total Fat 48.61g 62%
Saturated Fat 13.89g 69%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 937mg 41%
Total Carbohydrate 173.61g 63%
Dietary Fiber 6.94g 25%
Total Sugars 97.22g
Protein 6.94g 14%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 10mg 58%
Potassium 278mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.7%
Protein: 2.4%
Carbs: 59.9%