Oreo parfait
Item Rating: 53/100
One cup of Oreo parfait is around 237 grams and contains approximately 552 calories, 7.9 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Oreo Parfait is a delightful dessert that layers creamy vanilla yogurt with crunchy Oreo cookie pieces and luscious chocolate drizzle. This treat brings together the beloved flavors of American cuisine, combining the classic cookie with a twist of freshness. While it offers a delightful indulgence, the parfait can be made healthier by using low-fat yogurt and adding fresh fruits, making it a satisfying option for dessert lovers. Enjoy the delicious contrast of textures and flavors in every spoonful, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 23.66g | 30% |
| Saturated Fat 12.62g | 63% |
| Cholesterol 32mg | 11% |
| Sodium 394mg | 17% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 3.15g | 11% |
| Total Sugars 47.32g | |
| Protein 7.89g | 16% |
| Vitamin D 0IU | 0% |
| Calcium 158mg | 12% |
| Iron 3mg | 18% |
| Potassium 315mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 40.3%
Protein: 6.0%
Carbs: 53.7%