Oreo cookie
Item Rating: 40/100
One cup of Oreo cookie is around 110 grams and contains approximately 530 calories, 6 grams of protein, 23 grams of fat, and 83 grams of carbohydrates.
Oreo Cookie is a delightful twist of rich chocolate wafers, generously filled with velvety cream. Originating in the United States, this iconic treat has become a worldwide favorite. Each bite offers a perfect balance of sweet and smooth, ideal for dunking or enjoying on its own. While they may be high in sugar and calories, a single Oreo can bring a moment of joy. So, indulge in the nostalgia and let the classic Oreo Cookie brighten your day!
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Nutrition Facts
| Serving size | 1 cup (110.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 530 |
| Total Fat 23.00g | 29% |
| Saturated Fat 7.00g | 35% |
| Cholesterol 0mg | 0% |
| Sodium 470mg | 20% |
| Total Carbohydrate 83.00g | 30% |
| Dietary Fiber 4.00g | 14% |
| Total Sugars 47.00g | |
| Protein 6.00g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 9mg | 50% |
| Potassium 300mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.8%
Protein: 4.3%
Carbs: 59.0%