Nutrition Facts for Orelha de padre
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Orelha de padre

Item Rating: 70/100

One cup of Orelha de padre is around 237 grams and contains approximately 710 calories, 12 grams of protein, 24 grams of fat, and 118 grams of carbohydrates.

Orelha De Padre is a delightful Portuguese dish, featuring tender pig's ear, slow-cooked to perfection and often seasoned with a medley of spices. This unique delicacy hails from traditional Portuguese cuisine, celebrated for its rich flavors and hearty ingredients. While pig's ear is high in protein, it’s also rich in fat, so moderation is key. Typically served with tangy pickles or a vibrant salad, Orelha De Padre not only offers a taste of Portugal's culinary heritage but also a satisfying texture that food enthusiasts adore. Discover the savory charm of this iconic dish!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 710
Total Fat 23.66g 30%
Saturated Fat 4.73g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 118.29g 43%
Dietary Fiber 4.73g 17%
Total Sugars 47.32g
Protein 11.83g 24%
Vitamin D 0IU 0%
Calcium 118mg 9%
Iron 2mg 13%
Potassium 237mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.0%
Protein: 6.5%
Carbs: 64.5%