Oreja
Item Rating: 40/100
One cup of Oreja is around 237 grams and contains approximately 946 calories, 12 grams of protein, 47 grams of fat, and 118 grams of carbohydrates.
Oreja is a traditional Spanish delicacy made from tender pig’s ears, known for their unique texture and rich flavor. Originating from the vibrant culinary scene of Spain, this dish is often enjoyed in tapas bars, simmered with spices, or served crispy as a snack. High in protein and low in carbohydrates, Oreja can be a nutritious part of a balanced diet, though it’s important to enjoy it in moderation due to its higher fat content. Experience the bold tastes of Oreja and savor a true taste of Spanish culture!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 946 |
| Total Fat 47.32g | 61% |
| Saturated Fat 23.66g | 118% |
| Cholesterol 0mg | 0% |
| Sodium 710mg | 31% |
| Total Carbohydrate 118.29g | 43% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 59.15g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%