Nutrition Facts for Orangejuice
Image of Orangejuice

Orangejuice

Item Rating: 78/100

One cup of Orangejuice is around 248 grams and contains approximately 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 27 grams of carbohydrates.

Orangejuice is a refreshing beverage made primarily from the juice of fresh oranges. Originating from the sunny orchards of the Mediterranean, it bursts with vibrant flavor and a bright, sunny hue. Packed with vitamin C, it's a powerhouse for boosting your immune system and promoting healthy skin. Plus, with its natural sweetness, it’s a guilt-free treat that can energize your morning or refresh you any time of day. While some varieties may have added sugars, pure orange juice is a wholesome, delicious choice that brings a taste of sunshine right to your glass.

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Nutrition Facts

Serving size 1 cup (248.0g)
Amount per serving % Daily Value*
Calories 112
Total Fat 0.50g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 26.80g 10%
Dietary Fiber 0.50g 2%
Total Sugars 21.00g
Protein 1.70g 3%
Vitamin D 0IU 0%
Calcium 27mg 2%
Iron 1mg 3%
Potassium 496mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.8%
Protein: 5.7%
Carbs: 90.5%