Orange zest
Item Rating: 90/100
One cup of Orange zest is around 240 grams and contains approximately 160 calories, 4 grams of protein, 4 grams of fat, and 40 grams of carbohydrates.
Orange Zest is a vibrant burst of citrus flavor derived from the bright outer peel of fresh oranges. Packed with essential oils and antioxidants, it's a zesty addition to a variety of cuisines, from classic American desserts to refreshing Mediterranean salads. Not only does it brighten dishes with its aromatic essence, but it’s also rich in vitamin C, supporting your immune system and overall health. Add a sprinkle of orange zest to elevate your meals and enjoy a taste of sunshine all year round!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 160 |
| Total Fat 4.00g | 5% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 40.00g | 15% |
| Dietary Fiber 24.00g | 86% |
| Total Sugars 8.00g | |
| Protein 4.00g | 8% |
| Vitamin D 0IU | 0% |
| Calcium 160mg | 12% |
| Iron 4mg | 22% |
| Potassium 520mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%