Orange tomato
Item Rating: 83/100
One cup of Orange tomato is around 238 grams and contains approximately 113 calories, 2.2 grams of protein, 0.4 grams of fat, and 28 grams of carbohydrates.
Orange Tomato is a vibrant superfood bursting with flavor and nutrition. Packed with antioxidants like lycopene, these juicy gems are not only delicious but also support heart health and boost immunity. Rooted in Mediterranean cuisine, orange tomatoes add a sweet, tangy twist to salads, pasta dishes, and sauces. Rich in vitamins A and C, they provide essential nutrients while being low in calories. Embrace the power of orange tomatoes and elevate your meals with a burst of color and health!
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Nutrition Facts
| Serving size | 1 cup (238.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 113 |
| Total Fat 0.36g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 5.64g | 20% |
| Total Sugars 22.18g | |
| Protein 2.18g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 1% |
| Potassium 431mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.6%
Protein: 7.0%
Carbs: 90.3%