Orange smoothie

Item Rating: 79/100

One cup of Orange smoothie is around 250 grams and contains approximately 183 calories, 3.8 grams of protein, 0.5 grams of fat, and 43 grams of carbohydrates.

Orange Smoothie is a refreshing blend of ripe, juicy oranges, creamy yogurt, and a splash of honey, creating a delightful burst of citrus flavor. This vibrant drink has its roots in classic breakfast cuisine, often enjoyed for its invigorating taste and energy-boosting properties. Packed with vitamin C, it supports your immune system while the yogurt adds a dose of probiotics for gut health. With no added sugars, it’s a guilt-free treat that’s perfect for a quick snack or a healthy breakfast on the go. Enjoy the sunshine in a glass with every sip!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	183

Total Fat 0.5g	0%
Saturated Fat 0.1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 60mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 3.8g	0%
Total Sugars 35g
Protein 3.8g	0%

Vitamin D 0IU	0%
Calcium 43mg	0%
Iron 0.5mg	0%
Potassium 780mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 7.9%

Carbs: 89.8%