Orange rice
Item Rating: 69/100
One cup of Orange rice is around 235 grams and contains approximately 294 calories, 4.7 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.
Orange Rice is a vibrant and flavorful dish that showcases the warmth of saffron or turmeric, giving it that eye-catching hue. Often found in Mediterranean and Middle Eastern cuisines, it combines fluffy basmati rice with sautéed onions, garlic, mixed vegetables, and a hint of citrus for a refreshing twist. Packed with antioxidants from the spices and fiber from the veggies, Orange Rice is a nutritious choice. Whether served as a side or a main, it offers a delicious way to brighten up any meal while being both healthy and satisfying!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294 |
| Total Fat 5.88g | 8% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 353mg | 15% |
| Total Carbohydrate 52.94g | 19% |
| Dietary Fiber 1.18g | 4% |
| Total Sugars 2.35g | |
| Protein 4.71g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 59mg | 1% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.7%
Protein: 6.6%
Carbs: 74.7%