Orange puree
Item Rating: 83/100
One cup of Orange puree is around 238 grams and contains approximately 112 calories, 2.2 grams of protein, 0.3 grams of fat, and 28 grams of carbohydrates.
Orange Puree is a vibrant blend of fresh, sun-ripened oranges, bursting with flavor and nutrients. This versatile puree hails from various cuisines, especially in Mediterranean and Latin dishes. Packed with vitamin C and antioxidants, it's a fantastic way to boost your immune system and promote healthy skin. With its natural sweetness, Orange Puree can elevate both sweet and savory recipes, making it a delightful addition to smoothies, desserts, or marinades. Enjoy the bright, refreshing taste of Orange Puree while reaping its health benefits!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112 |
| Total Fat 0.29g | 0% |
| Saturated Fat 0.04g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 27.98g | 10% |
| Dietary Fiber 5.71g | 20% |
| Total Sugars 22.26g | |
| Protein 2.24g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 0mg | 1% |
| Potassium 431mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 7.3%
Carbs: 90.7%