Orange peppers
Item Rating: 83/100
One cup of Orange peppers is around 149 grams and contains approximately 25 calories, 1 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Orange Peppers are vibrant, sweet, and versatile vegetables that can add a burst of color and flavor to any dish. Hailing from the Capsicum annuum family, these peppers are commonly used in Mediterranean, Mexican, and American cuisines. Packed with antioxidants, they’re an excellent source of vitamins A and C, promoting healthy skin and a robust immune system. With their low calorie count and high fiber content, orange peppers make a deliciously healthy addition to salads, stir-fries, and salsas. Elevate your meals with the crisp, juicy goodness of orange peppers!
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Nutrition Facts
| Serving size | 1 cup (149.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 25 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 6.04g | 2% |
| Dietary Fiber 2.01g | 7% |
| Total Sugars 4.03g | |
| Protein 1.01g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 7mg | 1% |
| Iron 0mg | 2% |
| Potassium 316mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 14.3%
Carbs: 85.7%