Orange juice

Item Rating: 79/100

One cup of Orange juice is around 248 grams and contains approximately 117 calories, 2 grams of protein, 0.9 grams of fat, and 25 grams of carbohydrates.

Orange Juice is a refreshing and vibrant beverage, packed with the goodness of freshly squeezed oranges. Originating from tropical and subtropical regions, it’s a staple in breakfast tables around the world. Bursting with vitamin C, potassium, and antioxidants, orange juice supports your immune system and promotes healthy skin. While it's naturally sweet and delicious, moderation is key, as its calorie content can add up. Enjoy it chilled, and savor the taste of sunshine with every sip!

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	116.56

Total Fat 0.8928g	0%
Saturated Fat 0.0347g	0%
Polyunsaturated Fat 0.0744g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24.8g	0%
Dietary Fiber 0.744g	0%
Total Sugars 20.0384g
Protein 2.0088g	0%

Vitamin D 0IU	0%
Calcium 22.32mg	0%
Iron 0.1736mg	0%
Potassium 453.84mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%

Protein: 7.0%

Carbs: 86.1%