Orange juic
Item Rating: 78/100
One cup of Orange juic is around 248 grams and contains approximately 112 calories, 1.7 grams of protein, 0.5 grams of fat, and 26 grams of carbohydrates.
Orange Juic is a refreshing blend of fresh, sun-ripened oranges, bursting with flavor and packed with essential nutrients. Originating from the sunny orchards of tropical regions, this iconic drink is a staple in breakfast tables worldwide. Rich in vitamin C, orange juice supports your immune system and boosts energy levels, making it a perfect start to your day. While it offers natural sugars for a quick energy boost, moderation is key to enjoy its benefits without overdoing it. So, savor the taste of sunshine in a glass with Orange Juic!
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Nutrition Facts
| Serving size | 1 cup (248.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 112 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.10g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 26.00g | 9% |
| Dietary Fiber 0.50g | 2% |
| Total Sugars 21.00g | |
| Protein 1.70g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 27mg | 2% |
| Iron 1mg | 3% |
| Potassium 496mg | 11% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.9%
Protein: 5.9%
Carbs: 90.2%