Optavia brownie
Item Rating: 60/100
One cup of Optavia brownie is around 237 grams and contains approximately 815 calories, 81 grams of protein, 22 grams of fat, and 111 grams of carbohydrates.
Optavia Brownie is a deliciously rich dessert that satisfies your sweet tooth without the guilt. Crafted with high-quality cocoa and packed with protein, this indulgent treat incorporates ingredients like almond flour for a wholesome twist. Originating from the Optavia meal plan, it’s designed to support a balanced lifestyle while keeping your nutritional goals in mind. Each brownie is low in sugar and calories, making it a smart choice for those seeking healthier options. Enjoy the fudgy goodness and delight in a dessert that fuels your journey to wellness!
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Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 815 |
| Total Fat 22.22g | 28% |
| Saturated Fat 7.41g | 37% |
| Cholesterol 37mg | 12% |
| Sodium 1556mg | 68% |
| Total Carbohydrate 111.11g | 40% |
| Dietary Fiber 29.63g | 106% |
| Total Sugars 29.63g | |
| Protein 81.48g | 163% |
| Vitamin D 0IU | 0% |
| Calcium 741mg | 57% |
| Iron 15mg | 82% |
| Potassium 1481mg | 32% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.6%
Protein: 33.6%
Carbs: 45.8%