Opor ayam

Item Rating: 65/100

One cup of Opor ayam is around 235 grams and contains approximately 353 calories, 24 grams of protein, 24 grams of fat, and 12 grams of carbohydrates.

Opor Ayam is a traditional Indonesian dish that showcases succulent chicken simmered in a rich, aromatic coconut milk sauce. Infused with a blend of spices like turmeric, ginger, and lemongrass, it offers a delightful explosion of flavors. Often served with steamed rice, Opor Ayam is a comforting staple in Javanese cuisine, typically enjoyed during festive occasions. While the dish is indulgently creamy, the use of coconut milk and fresh spices contributes beneficial nutrients—rich in healthy fats and antioxidants—making it a savory treat that nourishes both body and soul.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	353

Total Fat 23.53g	30%
Saturated Fat 11.76g	59%
Polyunsaturated Fat NaNg
Cholesterol 82mg	27%
Sodium 588mg	26%
Total Carbohydrate 11.76g	4%
Dietary Fiber 1.18g	4%
Total Sugars 2.35g
Protein 23.53g	47%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 2mg	13%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 26.7%

Carbs: 13.3%