Open-faced ham and cheese sandwich

Item Rating: 58/100

One cup of Open-faced ham and cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Open-Faced Ham And Cheese Sandwich is a delightful twist on a classic favorite, showcasing layers of savory, thinly sliced ham atop a slice of crusty bread, generously topped with melted cheese. Originating from various European cuisines, this sandwich combines rich flavors and textures that are satisfying and comforting. While the ham provides protein, and the cheese adds calcium, it can be indulgent with its buttery, toasted base. For a lighter version, opt for whole-grain bread and leaner cuts of ham. Perfect for lunch or a quick snack, this open-faced treat is both simple and delicious!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 7.8864g
Protein 31.5457g	0%

Vitamin D 78.8643IU	0%
Calcium 473.1861mg	0%
Iron 3.1545mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%