Nutrition Facts for Oolong tea
Image of Oolong tea

Oolong tea

Item Rating: 72/100

One cup of Oolong tea is around 240 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0.4 grams of carbohydrates.

Oolong tea is a traditional Chinese beverage that falls between green and black tea, offering a unique flavor profile that’s both floral and creamy. Rich in antioxidants, Oolong tea is known to boost metabolism and promote heart health. Its partially oxidized leaves give it a complex taste, often enjoyed in Chinese cuisine and tea ceremonies. With a moderate caffeine content, it provides an energizing lift without the jitters. Experience the rich culture and invigorating benefits of Oolong tea today!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 2
Total Fat 0.00g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 0.36g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 0.00g 0%
Vitamin D 0IU 0%
Calcium 2mg 0%
Iron 0mg 0%
Potassium 29mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%