Ontbijtspek
Item Rating: 35/100
One cup of Ontbijtspek is around 236 grams and contains approximately 1276 calories, 35 grams of protein, 119 grams of fat, and 3.3 grams of carbohydrates.
Ontbijtspek is a delicious Dutch breakfast bacon, known for its rich flavor and crispy texture. Made from high-quality pork belly, it’s typically cured and seasoned to perfection. Originating from the Netherlands, ontbijtspek is often served alongside eggs or on a fresh slice of bread. While it brings a savory satisfaction to your morning meal, it’s important to enjoy it in moderation due to its higher fat content. Embrace the taste of tradition with this delightful addition to your breakfast platter!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1276 |
| Total Fat 119.10g | 153% |
| Saturated Fat 42.92g | 215% |
| Cholesterol 165mg | 55% |
| Sodium 4245mg | 185% |
| Total Carbohydrate 3.30g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 34.67g | 69% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 708mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 87.6%
Protein: 11.3%
Carbs: 1.1%