Onions fried
Item Rating: 80/100
One cup of Onions fried is around 200 grams and contains approximately 234 calories, 2.2 grams of protein, 16 grams of fat, and 22 grams of carbohydrates.
Onions Fried are a deliciously crispy treat made from thinly sliced onions, coated in a light batter and deep-fried to golden perfection. Originating from various cuisines around the world, including Indian and American, these savory delights are perfect as a side dish or snack. While they offer a burst of flavor and satisfy cravings, it's important to enjoy them in moderation due to their fried nature. Packed with antioxidants, onions themselves also provide health benefits, making Onions Fried a tasty yet indulgent choice for your palate!
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Nutrition Facts
| Serving size | 1 cup (200.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 234 |
| Total Fat 15.60g | 20% |
| Saturated Fat 2.40g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 4mg | 0% |
| Total Carbohydrate 22.40g | 8% |
| Dietary Fiber 3.40g | 12% |
| Total Sugars 10.00g | |
| Protein 2.20g | 4% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 1mg | 3% |
| Potassium 324mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 58.8%
Protein: 3.7%
Carbs: 37.5%