Onion tart
Item Rating: 60/100
One cup of Onion tart is around 237 grams and contains approximately 591 calories, 12 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Onion Tart is a delightful savory pastry hailing from French cuisine, featuring a crisp, golden crust filled with sweet, caramelized onions, aromatic herbs, and rich creamy cheese. This comforting dish bursts with flavor while keeping things simple and wholesome. While the buttery crust delivers indulgence, the onions provide a natural sweetness and are packed with antioxidants. Enjoy Onion Tart as a perfect appetizer or a satisfying meal, making every bite a celebration of taste and tradition.
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 28.39g | 36% |
| Saturated Fat 11.83g | 59% |
| Cholesterol 71mg | 24% |
| Sodium 710mg | 31% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 11.83g | |
| Protein 11.83g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 118mg | 9% |
| Iron 2mg | 13% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.5%
Protein: 8.1%
Carbs: 48.4%