Nutrition Facts for Onion stuffing
Image of Onion stuffing

Onion stuffing

Item Rating: 65/100

One cup of Onion stuffing is around 237 grams and contains approximately 315 calories, 6.3 grams of protein, 13 grams of fat, and 47 grams of carbohydrates.

Onion Stuffing is a savory blend of caramelized onions, crusty bread, aromatic herbs, and a hint of garlic, perfect for enhancing any dish. Rooted in classic American cuisine, this delightful stuffing adds a warm, homey touch to holiday meals and family gatherings. Packed with flavor yet simple to prepare, it provides a satisfying dose of fiber from whole grain bread, while also indulging the senses with its rich, buttery taste. While it can be decadent with added fats, you can easily lighten it up with vegetable broth and olive oil for a healthier twist. Experience the heartwarming goodness of Onion Stuffing today!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 315
Total Fat 12.62g 16%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 789mg 34%
Total Carbohydrate 47.32g 17%
Dietary Fiber 3.15g 11%
Total Sugars 6.31g
Protein 6.31g 13%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 2mg 13%
Potassium 158mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%
Protein: 7.7%
Carbs: 57.7%