Onion strips
Item Rating: 83/100
One cup of Onion strips is around 250 grams and contains approximately 100 calories, 2.8 grams of protein, 0.2 grams of fat, and 23 grams of carbohydrates.
Onion Strips are a delectable treat that combines the sweet and tangy flavors of fresh onions, coated in a crispy, golden-brown batter. Originating from classic American cuisine, these mouthwatering snacks are perfect for any occasion, whether as an appetizer or a party favorite. While they pack a flavorful punch, be mindful that they are fried, adding a little extra indulgence. However, onions themselves are a rich source of antioxidants and vitamins, making each bite a burst of taste and a hint of health. Get ready to crunch into happiness with Onion Strips!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 100 |
| Total Fat 0.25g | 0% |
| Saturated Fat 0.05g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 23.35g | 8% |
| Dietary Fiber 4.25g | 15% |
| Total Sugars 10.60g | |
| Protein 2.75g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 58mg | 4% |
| Iron 1mg | 3% |
| Potassium 365mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.1%
Protein: 10.3%
Carbs: 87.6%