Onion sauce
Item Rating: 75/100
One cup of Onion sauce is around 240 grams and contains approximately 120 calories, 2.4 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Onion Sauce is a savory and rich condiment made from caramelized onions, garlic, and a splash of vinegar, creating a perfect balance of sweetness and tang. Originating from European cuisine, it adds depth to a variety of dishes, from grilled meats to roasted vegetables. Packed with antioxidants and vitamins, this sauce not only elevates your meals but also offers health benefits, like improved digestion. Whether drizzled over your favorite proteins or stirred into stews, Onion Sauce is a delicious way to enhance flavor while keeping your meals wholesome.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 1.20g | 2% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 720mg | 31% |
| Total Carbohydrate 24.00g | 9% |
| Dietary Fiber 2.40g | 9% |
| Total Sugars 12.00g | |
| Protein 2.40g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 1mg | 7% |
| Potassium 240mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 8.2%
Carbs: 82.5%