Nutrition Facts for Onion pickle
Image of Onion pickle

Onion pickle

Item Rating: 67/100

One cup of Onion pickle is around 240 grams and contains approximately 120 calories, 2.4 grams of protein, 0.5 grams of fat, and 26 grams of carbohydrates.

Onion Pickle is a tangy and flavorful condiment that combines finely sliced onions, spices, and vinegar, creating a zesty explosion for your taste buds. Originating from Indian cuisine, this classic pickle showcases a perfect balance of sweet, sour, and spicy notes. Packed with antioxidants and vitamins from the onions, it not only enhances your meals but also supports digestive health. Whether paired with curries, sandwiches, or as a standalone treat, Onion Pickle adds a delicious kick that elevates any dish. Spice up your life with this irresistible addition!

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 120
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1920mg 83%
Total Carbohydrate 26.40g 10%
Dietary Fiber 4.80g 17%
Total Sugars 12.00g
Protein 2.40g 5%
Vitamin D 0IU 0%
Calcium 72mg 6%
Iron 1mg 7%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%
Protein: 8.0%
Carbs: 88.4%