Onion kachri
Item Rating: 70/100
One cup of Onion kachri is around 237 grams and contains approximately 591 calories, 7.1 grams of protein, 28 grams of fat, and 71 grams of carbohydrates.
Onion Kachri is a delicious and tangy Indian snack made from crispy, thinly sliced onions seasoned with a blend of spices. Originating from the rich traditions of North Indian cuisine, this savory treat is often enjoyed as an appetizer or side dish. Packed with flavor, Onion Kachri offers a delightful crunch and is a great source of vitamin C and antioxidants. However, deep-fried for that perfect crispiness, it does contain higher calories, making it an occasional indulgence. Dive into the vibrant taste of Onion Kachri and savor the harmony of spices and textures!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 591 |
| Total Fat 28.39g | 36% |
| Saturated Fat 4.73g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 946mg | 41% |
| Total Carbohydrate 70.98g | 26% |
| Dietary Fiber 4.73g | 17% |
| Total Sugars 11.83g | |
| Protein 7.10g | 14% |
| Vitamin D 0IU | 0% |
| Calcium 47mg | 4% |
| Iron 1mg | 7% |
| Potassium 355mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%