Onion jam
Item Rating: 66/100
One cup of Onion jam is around 250 grams and contains approximately 700 calories, 6.2 grams of protein, 0 grams of fat, and 175 grams of carbohydrates.
Onion Jam is a delightful, sweet-savory spread made from slow-cooked onions, sugar, and a splash of balsamic vinegar. Originating from French cuisine, this gourmet treat elevates charcuterie boards and sandwiches alike. Packed with antioxidants and low in calories, it adds a burst of flavor without the guilt. Perfect for pairing with cheeses or as a savory glaze for meats, Onion Jam is your new go-to for culinary creativity. Try it and experience the rich, caramelized goodness that transforms every dish!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 700 |
| Total Fat 0.00g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Total Carbohydrate 175.00g | 64% |
| Dietary Fiber 6.25g | 22% |
| Total Sugars 125.00g | |
| Protein 6.25g | 13% |
| Vitamin D 0IU | 0% |
| Calcium 200mg | 15% |
| Iron 3mg | 14% |
| Potassium 925mg | 20% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 0.0%
Protein: 3.4%
Carbs: 96.6%