Onion diced
One cup of Onion diced is around 200 grams and contains approximately 80 calories, 2.2 grams of protein, 0.2 grams of fat, and 19 grams of carbohydrates.
Onion Diced is a versatile ingredient found in kitchens worldwide. Made from fresh, finely chopped onions, it brings a burst of flavor to various cuisines, from rich Italian sauces to spicy Indian curries. Packed with essential vitamins and antioxidants, onion diced offers health benefits like improved heart health and enhanced digestion. Low in calories and sodium, it’s a great addition to any dish without the guilt. Whether sautéed, caramelized, or used raw in salads, Onion Diced adds that perfect zing, making your meals not only delicious but nutritious too!
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