Onion cheese
Item Rating: 76/100
One cup of Onion cheese is around 252 grams and contains approximately 101 calories, 3.2 grams of protein, 0.2 grams of fat, and 24 grams of carbohydrates.
Onion Cheese is a deliciously savory blend of creamy cheese infused with the rich, caramelized flavor of sautéed onions. This unique creation hails from traditional European cuisine, where the harmony of cheese and onions elevates any dish. Made with quality dairy and packed with protein, it's a great source of calcium, though it's best enjoyed in moderation due to higher fat content. Onion Cheese adds a gourmet touch to sandwiches, pastas, or cheeseboards, making every bite a tasty indulgence. Discover the irresistible fusion of taste and texture with Onion Cheese!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (252.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 101 |
| Total Fat 0.23g | 0% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 23.62g | 9% |
| Dietary Fiber 4.36g | 16% |
| Total Sugars 10.78g | |
| Protein 3.21g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 53mg | 4% |
| Iron 0mg | 3% |
| Potassium 335mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 1.9%
Protein: 11.7%
Carbs: 86.4%