Onion bun
Item Rating: 68/100
One cup of Onion bun is around 237 grams and contains approximately 667 calories, 20 grams of protein, 10 grams of fat, and 120 grams of carbohydrates.
Onion Bun is a deliciously soft and savory bread roll, infused with the rich flavor of caramelized onions. Originating from various culinary traditions, it perfectly compliments everything from gourmet burgers to hearty soups. Made with high-quality ingredients, these buns offer a unique twist on conventional bread, providing a burst of flavor in every bite. While they do contain some carbohydrates, the addition of onions brings health benefits, including antioxidants and vitamins. Whether toasted or steamed, Onion Buns are a delightful way to elevate your meals!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 667 |
| Total Fat 10.00g | 13% |
| Saturated Fat 1.67g | 8% |
| Cholesterol 0mg | 0% |
| Sodium 1167mg | 51% |
| Total Carbohydrate 120.00g | 44% |
| Dietary Fiber 6.67g | 24% |
| Total Sugars 13.33g | |
| Protein 20.00g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 133mg | 10% |
| Iron 7mg | 37% |
| Potassium 233mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 13.8%
Protein: 12.3%
Carbs: 73.8%