Onion bhaji
Item Rating: 75/100
One cup of Onion bhaji is around 250 grams and contains approximately 475 calories, 10 grams of protein, 25 grams of fat, and 58 grams of carbohydrates.
Onion Bhaji are delicious Indian-style fritters made from thinly sliced onions mixed with a spiced chickpea flour batter. This popular street food originates from the Indian subcontinent and offers a crispy, savory bite with every munch. While they are a tasty treat, it's worth noting that they are deep-fried, giving them a rich flavor but also adding calories. Pair them with tangy chutney for a burst of flavor! Enjoy the delightful crunch and aromatic spices of Onion Bhaji, perfect for snacking or as an appetizer!
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Nutrition Facts
| Serving size | 1 cup (250.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 475 |
| Total Fat 25.00g | 32% |
| Saturated Fat 2.50g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 1000mg | 43% |
| Total Carbohydrate 57.50g | 21% |
| Dietary Fiber 5.00g | 18% |
| Total Sugars 7.50g | |
| Protein 10.00g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 14% |
| Potassium 375mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.5%
Protein: 8.1%
Carbs: 46.5%