Onigiri tuna
Item Rating: 68/100
One cup of Onigiri tuna is around 238 grams and contains approximately 429 calories, 17 grams of protein, 2.4 grams of fat, and 88 grams of carbohydrates.
Onigiri Tuna is a delicious Japanese rice ball that combines sticky sushi rice wrapped around savory tuna, often mixed with mayonnaise and a hint of sea salt. This delightful treat hails from traditional Japanese cuisine, perfect as a on-the-go snack or a tasty meal option. Packed with protein from the tuna, it's a healthier alternative to many fast foods, providing essential nutrients with every bite. Enjoy the balance of flavors while savoring a piece of Japanese culinary heritage, making Onigiri Tuna both satisfying and nutritious!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 429 |
| Total Fat 2.38g | 3% |
| Saturated Fat 0.48g | 2% |
| Cholesterol 12mg | 4% |
| Sodium 1190mg | 52% |
| Total Carbohydrate 88.10g | 32% |
| Dietary Fiber 2.38g | 9% |
| Total Sugars 0.00g | |
| Protein 16.67g | 33% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 2mg | 11% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.9%
Protein: 15.1%
Carbs: 80.0%