Onigiri salmon

Item Rating: 69/100

One cup of Onigiri salmon is around 238 grams and contains approximately 429 calories, 17 grams of protein, 7.1 grams of fat, and 71 grams of carbohydrates.

Onigiri Salmon is a delectable Japanese rice ball, expertly crafted with seasoned sushi rice wrapped around a savory filling of tender salmon. Originating from traditional Japanese cuisine, these delightful morsels offer a perfect blend of flavors and textures, with the umami-rich salmon adding a touch of ocean freshness. Low in calories and high in protein, Onigiri Salmon provides a nutritious snack option, packed with omega-3 fatty acids that support heart health. Whether enjoyed as a quick lunch or a delicious snack, Onigiri Salmon is a tasty and wholesome experience that embodies the heart of Japanese culinary tradition.

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	429

Total Fat 7.14g	9%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 952mg	41%
Total Carbohydrate 71.43g	26%
Dietary Fiber 2.38g	9%
Total Sugars 2.38g
Protein 16.67g	33%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 16.0%

Carbs: 68.6%