Onigiri fish

Item Rating: 68/100

One cup of Onigiri fish is around 238 grams and contains approximately 429 calories, 12 grams of protein, 4.8 grams of fat, and 83 grams of carbohydrates.

Onigiri Fish is a delightful fusion dish originating from Japanese cuisine, combining the traditional rice ball, onigiri, with fresh, flavorful fish. Each bite features perfectly seasoned sushi rice, often filled with rich salmon or tangy tuna, complemented by a touch of seaweed for added texture. Packed with protein and omega-3 fatty acids, Onigiri Fish is not only delicious but also a heart-healthy option. Enjoy it as a convenient snack or a light meal that brings the essence of Japanese culinary traditions to your table, while nourishing your body and tantalizing your taste buds!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	429

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 952mg	41%
Total Carbohydrate 83.33g	30%
Dietary Fiber 2.38g	9%
Total Sugars 0.00g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 11.2%

Carbs: 78.7%