One thepla
Item Rating: 72/100
One cup of One thepla is around 237 grams and contains approximately 569 calories, 14 grams of protein, 19 grams of fat, and 85 grams of carbohydrates.
One Thepla is a delicious Indian flatbread, traditionally made from whole wheat flour, fenugreek leaves, and spices. Originating from Gujarat, this savory dish is perfect for breakfast, lunch, or a quick snack. Packed with nutrients, One Thepla is high in fiber and offers a wholesome alternative to regular bread, making it a healthy choice for any meal. With its aromatic spices and vibrant flavors, it brings a taste of India right to your table, while being easy to prepare and versatile enough to pair with yogurt or pickles. Enjoy the wholesome goodness of One Thepla today!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 569 |
| Total Fat 18.96g | 24% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 0mg | 0% |
| Sodium 948mg | 41% |
| Total Carbohydrate 85.31g | 31% |
| Dietary Fiber 9.48g | 34% |
| Total Sugars 4.74g | |
| Protein 14.22g | 28% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 474mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.0%
Protein: 10.0%
Carbs: 60.0%