One strawberry

Item Rating: 83/100

One cup of One strawberry is around 240 grams and contains approximately 80 calories, 2 grams of protein, 0.8 grams of fat, and 18 grams of carbohydrates.

One Strawberry is a delicious and nutritious fruit that packs a powerful punch of flavor and health benefits. Originating from the temperate regions of the world, this vibrant red berry is rich in antioxidants, vitamins, and minerals. Each bite is bursting with vitamin C, fiber, and folate, making it an excellent choice for boosting your immune system and supporting heart health. Low in calories but high in hydration, One Strawberry is perfect for adding a touch of sweetness to salads, smoothies, or as a satisfying snack on its own. Embrace the freshness of One Strawberry and indulge in its natural goodness!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	80

Total Fat 0.80g	1%
Saturated Fat 0.20g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 18.00g	7%
Dietary Fiber 4.00g	14%
Total Sugars 12.00g
Protein 2.00g	4%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 372mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%

Protein: 9.2%

Carbs: 82.6%