One shrimp

Item Rating: 75/100

One cup of One shrimp is around 240 grams and contains approximately 280 calories, 52 grams of protein, 4 grams of fat, and 0 grams of carbohydrates.

One Shrimp is a delightful culinary creation, featuring succulent, tender shrimp marinated in a blend of zesty spices and fresh herbs. This dish hails from coastal cuisines, celebrating flavors inspired by both Asian and Mediterranean traditions. With a light and satisfying profile, One Shrimp offers a protein-packed option that's low in calories yet rich in essential nutrients like omega-3 fatty acids. Perfectly grilled or sautéed, it pairs beautifully with vibrant vegetables and whole grains. Indulge in One Shrimp for a deliciously healthy meal that's both refreshing and guilt-free!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	280

Total Fat 4.00g	5%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 440mg	147%
Sodium 480mg	21%
Total Carbohydrate 0.00g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 52.00g	104%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 4mg	22%
Potassium 360mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.8%

Protein: 85.2%

Carbs: 0.0%