Nutrition Facts for One samosa
Image of One samosa

One samosa

Item Rating: 67/100

One cup of One samosa is around 238 grams and contains approximately 624 calories, 12 grams of protein, 31 grams of fat, and 74 grams of carbohydrates.

One Samosa is a delicious, golden-brown pastry filled with a savory blend of spiced potatoes, peas, and aromatic herbs. Originating from Indian cuisine, this popular street food is not just a treat for your taste buds, but also offers a delightful crunch in every bite. While traditionally deep-fried, you can enjoy a healthier version by baking or air-frying. Packed with flavor and made with simple ingredients, One Samosa brings a taste of India to your plate, perfect as a snack or appetizer. Indulge in this culinary delight that brings a little spice to your day!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 624
Total Fat 30.95g 40%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 993mg 43%
Total Carbohydrate 73.81g 27%
Dietary Fiber 7.14g 26%
Total Sugars 2.38g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 7.7%
Carbs: 47.5%