Nutrition Facts for One rib
Image of One rib

One rib

Item Rating: 57/100

One cup of One rib is around 236 grams and contains approximately 694 calories, 42 grams of protein, 56 grams of fat, and 0 grams of carbohydrates.

One Rib is a flavorful delight hailing from the world of barbecued cuisine. It features tender, smoky beef or pork rib, marinated with a blend of spices and slow-cooked to perfection. Packed with protein, it offers a satisfying meal, though the rich sauce can be high in sugars and calories. But when enjoyed in moderation, One Rib is a delicious treat that captures the essence of outdoor grilling. Perfect for gatherings or a hearty dinner, this dish celebrates bold flavors and culinary tradition, making every bite a savory experience.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 694
Total Fat 55.56g 71%
Saturated Fat 22.22g 111%
Polyunsaturated Fat NaNg
Cholesterol 194mg 65%
Sodium 194mg 8%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 41.67g 83%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 4mg 23%
Potassium 556mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.0%
Protein: 25.0%
Carbs: 0.0%