Nutrition Facts for One plate gravy
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One plate gravy

Item Rating: 64/100

One cup of One plate gravy is around 238 grams and contains approximately 145 calories, 2.9 grams of protein, 7.6 grams of fat, and 15 grams of carbohydrates.

One Plate Gravy is a rich and flavorful sauce that elevates your meals with its perfect blend of savory spices and fresh ingredients. Inspired by Southern comfort food, this delicious gravy combines high-quality meat drippings, aromatic herbs, and a touch of soul. While it brings that indulgent taste you crave, it’s also made with wholesome options like low-sodium broth and organic vegetables, making it a delightful addition to your healthy cooking. Enjoy it over mashed potatoes, biscuits, or your favorite protein and savor the warmth of home-cooked goodness, one plate at a time!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 145
Total Fat 7.62g 10%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 12mg 4%
Sodium 833mg 36%
Total Carbohydrate 14.52g 5%
Dietary Fiber 0.48g 2%
Total Sugars 1.19g
Protein 2.86g 6%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 48mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%
Protein: 8.3%
Carbs: 42.1%