One naan

Item Rating: 65/100

One cup of One naan is around 235 grams and contains approximately 771 calories, 20 grams of protein, 21 grams of fat, and 125 grams of carbohydrates.

One Naan is a delicious, fluffy flatbread originating from the Indian subcontinent. Made with simple ingredients like wheat flour, water, and yogurt, it’s traditionally baked in a tandoor, giving it a unique smoky flavor. Enjoyed with a variety of dishes, One Naan is versatile and can be served plain or topped with garlic, butter, or herbs. While it’s rich in carbohydrates, it’s also a good source of protein and can be a healthier alternative to heavier bread options when enjoyed in moderation. Perfect for dipping or wrapping, One Naan is a staple that brings warmth and comfort to any meal.

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	771

Total Fat 20.88g	27%
Saturated Fat 4.41g	22%
Polyunsaturated Fat NaNg
Cholesterol 29mg	10%
Sodium 1171mg	51%
Total Carbohydrate 125.00g	45%
Dietary Fiber 6.18g	22%
Total Sugars 10.59g
Protein 20.29g	41%

Vitamin D 0IU	0%
Calcium 176mg	14%
Iron 8mg	42%
Potassium 365mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.4%

Protein: 10.6%

Carbs: 65.0%