One minute oats

Item Rating: 80/100

One cup of One minute oats is around 80 grams and contains approximately 300 calories, 10 grams of protein, 6 grams of fat, and 54 grams of carbohydrates.

One Minute Oats are a delicious and convenient whole grain option for any meal. Made from 100% rolled oats, they’re packed with fiber, protein, and essential nutrients that keep you energized throughout the day. Originating from traditional Scottish oatmeal, these oats cook in just one minute, making them perfect for busy mornings or a quick snack. Enjoy them sweetened with fruits, nuts, or a drizzle of honey, or savor them savory with spices and veggies. With no added sugars or preservatives, One Minute Oats are a wholesome choice that supports heart health and aids digestion, giving you a nutritious start in no time!

Nutrition Facts

Serving size	(80g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 6g	0%
Saturated Fat 1g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 54g	0%
Dietary Fiber 8g	0%
Total Sugars 2g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 40mg	0%
Iron 3mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.4%

Protein: 12.9%

Carbs: 69.7%