One mini orange
Item Rating: 82/100
One cup of One mini orange is around 238 grams and contains approximately 167 calories, 2.9 grams of protein, 0.5 grams of fat, and 43 grams of carbohydrates.
One Mini Orange is a vibrant, bite-sized treat bursting with flavor and nutrition. Hailing from the sun-kissed orchards of California, this small citrus fruit is rich in vitamin C, fiber, and antioxidants, making it a perfect boost for your immune system. Packed with natural sweetness, One Mini Orange offers a refreshing taste without the added sugars, making it an ideal snack for all ages. Whether you're on the go or looking to add a zesty touch to your meals, One Mini Orange is a deliciously healthy choice that brightens your day!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 167 |
| Total Fat 0.48g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 42.86g | 16% |
| Dietary Fiber 7.14g | 26% |
| Total Sugars 33.33g | |
| Protein 2.86g | 6% |
| Vitamin D 0IU | 0% |
| Calcium 190mg | 15% |
| Iron 0mg | 3% |
| Potassium 619mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 6.1%
Carbs: 91.6%