One mandareen

Item Rating: 81/100

One cup of One mandareen is around 238 grams and contains approximately 127 calories, 1.9 grams of protein, 0.8 grams of fat, and 32 grams of carbohydrates.

One Mandareen is a delightful fusion of Mandarin flavors and vibrant ingredients, combining fresh, juicy mandarins with a medley of crisp vegetables and fragrant herbs. Rooted in Asian-inspired cuisine, this dish celebrates the balance of sweet and savory, elevating your palate with each bite. Packed with vitamins and antioxidants, mandarins are known for their immune-boosting properties, while the vegetables contribute fiber and essential nutrients, making One Mandareen a wholesome choice for a nutritious meal. Indulge in this refreshing dish that’s not just delicious but also a step towards a healthier lifestyle!

Nutrition Facts

Serving size	1 cup (237.8g)

Amount per serving	% Daily Value*
Calories	127

Total Fat 0.81g	1%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 5mg	0%
Total Carbohydrate 32.43g	12%
Dietary Fiber 4.87g	17%
Total Sugars 25.14g
Protein 1.89g	4%

Vitamin D 0IU	0%
Calcium 100mg	8%
Iron 1mg	3%
Potassium 449mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.0%

Protein: 5.2%

Carbs: 89.7%