One green apple

Item Rating: 81/100

One cup of One green apple is around 236 grams and contains approximately 123 calories, 0.6 grams of protein, 0.4 grams of fat, and 32 grams of carbohydrates.

One Green Apple is a refreshing and nutrient-packed treat, bursting with flavor and vitality. Originating from the crisp orchards of North America, this green gem offers a delightful balance of tartness and sweetness. Packed with essential vitamins, fiber, and antioxidants, it promotes heart health and boosts your immune system. With low calories and no cholesterol, One Green Apple also supports healthy digestion. Enjoy it fresh, in salads, or blended into smoothies—this versatile fruit is a guilt-free snack that nourishes both body and soul. Choose One Green Apple for a delicious step toward a healthier lifestyle!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	123

Total Fat 0.39g	0%
Saturated Fat 0.07g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 32.47g	12%
Dietary Fiber 5.71g	20%
Total Sugars 24.68g
Protein 0.65g	1%

Vitamin D 0IU	0%
Calcium 14mg	1%
Iron 0mg	2%
Potassium 253mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.6%

Protein: 1.9%

Carbs: 95.5%